A word from Denise
You do not need a special spray for that. A cup of water, three minutes and a little patience will handle most of it, and the lemon is welcome to come along for the smell.
Every tip here is checked against the sources listed at the bottom.

What works Put 1 cup of water in a microwave-safe glass or ceramic bowl. Heat it on full power for 3 minutes, then leave the door shut for 5 more minutes. Lift the bowl out slowly with an oven mitt and wipe the inside with a soft cloth and a little dish soap.
Use a glass or ceramic bowl that is marked microwave safe, with no gold or silver trim. The FDA says metal pans and foil generally should not go in a microwave, and that some plastic containers can melt. Your microwave’s own instructions list which containers it can take.
Measure 1 cup of water into your microwave-safe bowl and set it in the middle of the turntable. GE uses 1 cup in its own directions, and Whirlpool’s steam clean uses 250 mL, which is about the same.
If you like, add a few slices of lemon or a splash of white vinegar. Whirlpool says lemon juice or vinegar in the water helps with cleaning and odors. We found no test showing either one loosens food better than plain water, so think of them as mostly for the smell.
Close the door and run it on full power for 3 minutes. That is GE’s time for cooked-on food. Do not run it longer, because the FDA says not to heat water past the maker’s recommended times. Water heated past boiling can look perfectly still.
What it looks like: the window fogs up with steam.
When the timer goes off, leave the door closed for 5 minutes. GE calls for 5 minutes of stand time after the heating. The steam keeps working on the dried spots while you wait.
Open the door and keep your face back. Put on an oven mitt and lift the bowl out slowly and level. Whirlpool says the container will be hot and to use a heat-resistant glove.
Move slowly, because the FDA warns that even a slight bump, like picking up the cup, can make superheated water erupt.
Unplug the microwave or switch it off at the outlet, since GE’s manual says the power should be off before you clean any part of it. Then wipe the walls, ceiling, door and floor with a soft cloth or sponge and a drop of dish soap in warm water. Whirlpool finishes its steam clean the same way, with a soft cloth and mild detergent.
What it looks like: everyday splatter wipes off without scrubbing.
Go over everything once more with a cloth dampened in plain water to take off the soap. GE’s manual says to clean greasy spatters with a sudsy cloth and then rinse with a damp cloth. Leave the door open for a few minutes to air it out.
Steam handles everyday splatter, but old, burnt-on spots can take more. Here is what to do.
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You may already have one. The cheapest glass one we found was a Pyrex 4 Cup Glass Round Storage Container, listed as microwave safe, at $5.99 at Target.com on 11/6/2026.
Soft enough for painted walls. up&up Microfiber Dust Cloths, 3 pack, were $6.99 at Target.com on 11/6/2026.
The free Kitchen and Laundry Rescue Guide has this steam clean, the hot water safety rules and the never-mix chart, ready to print.

Here is what the bowl is doing. As the water heats, it fills the closed box with steam, and the steam settles on every wall and every dried drip of sauce.
That moisture softens everyday splatter so it wipes right off. It works like soaking a crusty oatmeal pot, except the soak comes to the mess as a cloud.
The 5 minutes with the door shut does two jobs. The steam keeps working on the walls, and the water has time to settle before you move the bowl.
There is always that one bowl of chili that pops on reheat, and you shut the door and decide it is a problem for another day. A week later it has dried on like paint.
A word from Denise
You do not need a special spray for that. A cup of water, three minutes and a little patience will handle most of it, and the lemon is welcome to come along for the smell.
Heat 1 cup of water in a microwave-safe bowl on full power for 3 minutes, leave the door shut for 5 more, then wipe the inside with a soft cloth and a drop of dish soap.
The steam from the water does most of the work. Whirlpool says lemon juice or vinegar helps with cleaning and odor, but we found no reliable test showing either one beats plain water. Either is fine in the bowl, mostly for the smell.
Yes. The FDA warns that water heated past boiling may not look like it is boiling and can erupt when the cup is moved. Stick to the time, let it rest, and lift the bowl slowly with a mitt.
No. GE says never to use a commercial oven cleaner on any part of a microwave.
Sources opened and checked on November 7, 2026.
Every claim on this page, the source behind it and what the check found. Kept open for anyone who wants to look under the hood.
| Claim | Source | What the check found |
|---|---|---|
| 1 cup of water, full power, 3 minutes, then 5 minutes stand time | Source 1 (rechecked November 7) | Matches the source (maker; written for stainless interiors). |
| Whirlpool steam clean uses 250 mL in a microwave-safe container | Source 3 (rechecked November 7) | Matches the source. |
| Whirlpool: lemon juice or vinegar in the water for better cleaning and odor removal | Source 3 (rechecked November 7) | Matches the source. |
| No test found showing lemon or vinegar beats plain water; “mostly for the smell” | We searched maker and agency pages and found no such test | Stated as “we could not find”; not a fact claim |
| Superheated water may not look like it is boiling; a slight movement can make it erupt; burns to hands and faces; do not heat longer than the maker recommends | Source 4 (rechecked November 7) | Matches the source (official). |
| Metal pans and foil generally should not be used; use microwave-safe cookware; some plastics can melt; oven instructions list containers | Source 4 (rechecked November 7) | Matches the source (official). |
| Container will be hot; use a heat-resistant glove | Source 3 (rechecked November 7) | Matches the source. |
| Power off before cleaning any part | Source 2 (rechecked November 7) | Matches the source (“unplug or switch off at the outlet” is our plain wording). |
| Wipe with a soft cloth and mild detergent | Source 3 | Matches the source. |
| Greasy spatters: sudsy cloth, then rinse with a damp cloth | Source 2 | Matches the source. |
| Plastic pad or scrubber can be used (stainless interiors) | Source 1 | Matches the source. |
| No abrasive cleaners on walls; cleanser can scratch paint | Source 2 | Matches the source. |
| Baking soda and water wipe keeps it fresh; open the door a few minutes after cooking | Source 2 | Matches the source (no amount given, none stated). |
| Never use commercial oven cleaner on any part of a microwave | Sources 1 and 2 (rechecked November 7) | Matches the source. |
| Window fogs (cue) | Reasoning from Sources 1 and 3 (the water is heated to make steam) | Cue only; the time comes from Source 1 |
| Keep your face back; keep children from standing against a running microwave | Source 4 (burns to hands and faces; children tip) | Matches the source (official). |
| Steam softens everyday splatter so it wipes off; no-scrub promise limited to everyday splatter | Source 3 (steam clean ends with a wipe) | Matches the source. |
| The 5 minute rest also lets the water settle before the bowl is moved | Source 4 | Matches the source. |
| Prices: Pyrex 4 Cup Glass Round Storage Container $5.99 (listed microwave safe); up&up Microfiber Dust Cloths 3 pk $6.99 | Source 5, read November 6, 2026 | Matches the source (dated, Target.com online). Walmart prices not read, so none shown |