How to Get a Grease Stain Out of a Shirt (Even One You Missed the First Time)

Every tip here is checked against the sources listed at the bottom.

Denise holding up a gray shirt with a grease spot

The short answer

What works Blot off the loose grease, then work in a paste of washing soda, a drop of dish soap and either 3% hydrogen peroxide (whites) or plain water (colors). Let it sit 15 to 30 minutes, wash in the hottest water the care label allows, and check the shirt before it goes anywhere near the dryer.

How long
About 5 minutes of work, 15 to 30 minutes of waiting, then your normal wash. A stain that already went through the dryer can take 2 or 3 rounds.
What it costs
A few cents a treatment. A 55 oz box of Arm & Hammer Super Washing Soda was $5.49 and a 32 oz bottle of up&up 3% hydrogen peroxide was $0.99 at Target.com on November 6, 2026.
What you need
Washing soda, dish soap, 3% hydrogen peroxide (white fabric only), rubber gloves, a small glass or plastic bowl and a spoon.
No washing soda?
Then work a little liquid laundry detergent into the spot before you wash it, because that is what the American Cleaning Institute says to do for a greasy spot. A drop of dish soap helps too, since it is made to lift oil.
Jump to the steps
From your cabinet

Before you start: check two things

  1. Read the care label. Washing soda’s label says it is not for leather, silk, wool or anything labeled dry clean only. Those go to a dry cleaner, and you tell them it is grease.
  2. White or colored? The hydrogen peroxide version is for white fabric. On colors, use the water version and test it on a hidden seam first.

Step by step

  1. Blot off what you can

    Lay the shirt flat and press a paper towel onto the spot to soak up any grease still sitting on top. Press and lift. Do not scrub raw grease, because rubbing it around only spreads it over more fabric.

    What it looks like: the paper towel picks up a shiny, see-through mark. Keep switching to a clean part of the towel until it comes away almost dry.

  2. Wet the stain

    Run a little warm water over the spot so the fabric is damp, not dripping. This sets you up for the paste, because the maker’s directions call for working it into a dampened stain.

  3. Mix the paste fresh

    Put on your gloves. In a small glass or plastic bowl (never aluminum, because the label says washing soda is not for aluminum), stir together:

    • White fabric: 1 tablespoon washing soda + 1 tablespoon 3% hydrogen peroxide (the regular drugstore kind in the brown bottle) + 1 drop of dish soap.
    • Colored fabric: 1 tablespoon washing soda + 1 tablespoon warm water + 1 drop of dish soap.

    For a big stain, double it. Equal parts powder and liquid matches the ratio in Arm & Hammer’s own pretreat paste (4 tablespoons to a quarter cup of water).

    What it looks like: a thick, wet paste that holds on a spoon, a little like runny frosting. If it is dry and crumbly, add liquid a teaspoon at a time.

    A gloved hand stirring a thick white paste in a small bowl
  1. Work it in and wait

    With your gloved fingertips, gently rub the paste into the stain on the front, then turn the shirt over and do the back of the spot too. Leave it for at least 15 minutes and up to 30. Do not let it dry out on the fabric. If it starts to look chalky, dab on a little more water.

  2. Wash it hot, as hot as the label allows

    Put the shirt in the washer with your usual detergent and wash it in the hottest water the care label allows. For extra help on a greasy load, add half a cup of washing soda to the wash along with your detergent, which Arm & Hammer says you can do.

    On colors, stick to the label’s temperature and go no hotter, because water that is too hot can fade colored fabric.

    Opening the washer in the laundry room
  3. Check it before the dryer

    Pull the shirt out wet and look at the spot in good light, then let it air dry. A grease spot that is still there shows up dry as a darker, slightly see-through patch. If you can still see it, repeat Steps 2 to 5. Only use the dryer once the spot is gone.

    What it looks like when it worked: dry fabric that looks the same color and thickness all over, with no shadow when you hold it up to a window.

    Denise holding up the clean shirt

When it will not work, and what to do instead

Grease does not always come out on the first try. Here is what to do when it does not.

  • It already went through the dryer. Heat can set a stain, but set does not always mean stuck forever. Use the paste for the full 30 minutes, then wash and air dry, and plan on 2 or 3 rounds.

For a bigger set stain on a washable white or colorfast shirt, your next step is a soak in oxygen bleach powder. Fill the scoop to line 3 per gallon of water, soak 1 to 6 hours, then wash. That is what the OxiClean Versatile tub’s label says to do.

  • Silk, wool, leather or dry clean only. Do not use this paste. Blot, keep it out of the dryer, and take it to a dry cleaner.
  • Neon or bright red and green clothes. The American Cleaning Institute says those dyes are the most likely to bleed or fade. Test on a hidden seam, skip the peroxide, and keep the water at the label’s temperature.
  • Motor oil, or a stain that is mostly color, like curry or ketchup. This page is built for kitchen grease. Those stains have their own fixes: see the stain removal chart.

Be safe

  • Gloves on, eyes protected. The washing soda label says it is an eye irritant and harmful if swallowed, and to avoid long skin contact. If it gets in your eyes, rinse them with water for 15 minutes and call a doctor.
  • Never mix this paste with chlorine bleach or vinegar. Washington State’s health department says chlorine bleach reacts with hydrogen peroxide. New Jersey’s health department says hydrogen peroxide and vinegar together make peracetic acid, which irritates eyes, skin and lungs. See the full never-mix chart.
  • Mix it fresh and toss the rest. Do not pour leftover peroxide paste into a jar with a lid. Oxygen bleach makers warn that this kind of mix gives off oxygen and can build pressure in a sealed container.
  • No aluminum bowls or spoons. The label says not to use washing soda on aluminum.
  • Keep the powder and the paste away from kids and pets. Poison Help line, 1-800-222-1222. It is free and confidential, 24 hours a day, 7 days a week.

What to buy

We may earn a small fee from these links. It never changes the picks or your price.

More picks: Best cheap stain removers for clothes

Why it works

Grease is oil, and oil does not want anything to do with water. That is why rinsing alone just slides right over it.

Dish soap is built for exactly this job. One end of each soap molecule holds onto oil and the other end holds onto water, so the grease gets carried off into the wash.

Washing soda is a fairly strong alkali (the opposite of an acid, like vinegar). A strong alkali can turn some fat into soap right there in the fabric, and that gives your dish soap a head start. On white shirts, the peroxide is a gentle bleach that brightens the yellowish shadow grease likes to leave behind.

And the dryer is the enemy, because heat can set what the wash missed. The trouble is that a wet shirt hides grease, because everything looks dark when it is wet.

Every one of us has pulled a favorite shirt out warm and folded it, only to find that little dark spot right where the bacon popped. It is not that you did anything wrong.

A word from Denise

So give it a minute in the light, and let it air dry if you are not sure. Only then let the dryer have it. That one habit, checking before the dryer, saves more shirts than any product on the shelf.

Questions people ask

Can you get a grease stain out after it has been washed and dried?

Often, yes, but it takes more patience. Use the paste for the full 30 minutes, wash, air dry and look again. Plan on two or three rounds, or a 1 to 6 hour oxygen bleach soak on washable whites and colorfast fabric.

Does dish soap get grease out of clothes?

It helps a lot, because dish soap is made to lift oil. The American Cleaning Institute’s own advice for greasy spots is to pretreat with a stain remover or a liquid laundry detergent. Adding washing soda gives the soap a stronger push on older grease.

Should I use hot or cold water on a grease stain?

For grease, use the hottest water the care label allows. On a care label, “hot” means 112°F to 145°F. Colors that could fade should stay at their label’s temperature.

Is hydrogen peroxide safe on colored clothes?

Not always. Hydrogen peroxide is a bleach and can lighten some dyes, so this page saves it for whites. On colors, use the water version and test a hidden seam first.

Can I use OxiClean instead?

Yes, on washable, colorfast fabric. Follow the tub’s label. The 48 oz OxiClean Versatile tub says to soak with the scoop filled to line 3 per gallon for 1 to 6 hours, and not to use it on wool, silk, leather or dry clean only.

More help like this

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Denise laughing in her kitchen

About Denise

I’m Denise, and I explain home fixes the way a friend would at your kitchen table. Every tip I share is written from the sources listed on its page and checked against them before it goes up.

How my tips are checked

Sources

Sources opened and checked on November 6, 2026.

  1. Arm & Hammer, Super Washing Soda for laundry (pretreat paste, wash amounts, gloves, colorfastness, aluminum) armandhammer.com
  2. Arm & Hammer Super Washing Soda, 55 oz, label text (warnings, first aid, not for leather, silk, wool or dry clean only, not for aluminum, hottest water garment allows), Giant Food Stores product listing giantfoodstores.com
  3. American Cleaning Institute, Laundry Basics (drying can set stains, check wet clothes, oxygen bleach) cleaninginstitute.org
  4. American Cleaning Institute, Laundering Problems and Solutions (greasy spots, color loss, water too hot for colors) cleaninginstitute.org
  5. American Cleaning Institute, The Chemistry of Cleaning (how surfactants hold oil and water) cleaninginstitute.org
  6. American Cleaning Institute, Glossary of Cleaning Product Terminology (sodium carbonate, saponification, non-chlorine bleach) cleaninginstitute.org
  7. University of Georgia Extension, Remove stains from oil-based foods site.extension.uga.edu
  8. Federal Trade Commission, Care Labeling Rule, Appendix A (hot water = 112 to 145°F) ftc.gov
  9. OxiClean Versatile Stain Remover Powder, 48 oz, label text (soak line 3 per gallon, 1 to 6 hours, fabrics, never mix, never seal), Giant Food Stores product listing giantfoodstores.com
  10. Washington State Department of Health, Bleach mixing dangers doh.wa.gov
  11. New Jersey Department of Health, Hazard Alert: Mixing bleach with other cleaning products can be deadly (PDF) nj.gov
  12. Solvay, Sodium Percarbonate Safety and Handling (PDF) solvay.com
  13. HRSA Poison Help, Calling Poison Help (1-800-222-1222; free and confidential help 24 hours a day, 7 days a week) poisonhelp.hrsa.gov
  14. Target.com search results (prices, checked 11/6/2026) target.com target.com target.com
Fact log: how each claim on this page was checked (30 claims)

Every claim on this page, the source behind it and what the check found. Kept open for anyone who wants to look under the hood.

ClaimSourceWhat the check found
Washing soda label: not for leather, silk, wool or dry clean onlySource 2 (retailer copy of the label, opened)Matches the source (label via retailer).
Label: eye irritant, harmful if swallowed, avoid prolonged skin contact (wear gloves); eyes rinse 15 minutes, call a physicianSource 2Matches the source (label).
Label and maker: do not use on aluminumSources 1 and 2Matches the source.
Maker paste is 4 Tbsp washing soda to 1/4 cup warm water (1 to 1 by volume); gently rub into dampened stain with glovesSource 1Matches the source (maker).
Whites: equal parts washing soda and 3% peroxide plus a drop of dish soapSource 1 ratioMatches the source after a wording fix: no official source publishes this exact mix; each part is standard.
1 drop of dish soap, 1 Tbsp eachRecipe choice scaled from the original video and the maker ratioRecipe amount, not a sourced fact
Wait at least 15 and up to 30 minutesSource 1 (maker soaks run 30 minutes)Matches the source after a wording fix: 15 is a minimum, not a published number.
Do not let the paste dry on fabricArm & Hammer around-the-home page, carpet directions: “Do not allow solution to dry on fabrics” armandhammer.com (opened)Matches the source. By analogy (stated for carpets)
Wash in the hottest water the label allowsSources 2 and 4 (“Wash in hottest water safe for fabric”); Source 7Matches the source.
Add 1/2 cup washing soda with usual detergentSource 1Matches the source (maker).
Water too hot for colors causes color loss; neon, bright reds and greens most likely to lose colorSource 4Matches the source.
Drying can permanently set stains; check wet clothes for stainsSource 3Matches the source.
A dry grease spot shows as a darker, slightly see-through patch; a wet shirt hides itGeneral observation, no sourcePractical cue, unsourced
Do not scrub raw grease, it spreadsSource 1 says “gently rub”Matches the source after a wording fix. The page keeps only “spreads it over more fabric”, not the stronger “pushes it deeper”
Set stains may need 2 or 3 roundsSource 3Matches the source. As guidance; the number 2 or 3 is an estimate
OxiClean 48 oz label: line 3 per gallon, soak 1 to 6 hours; not for wool, silk, leather, dry clean only; washable colorfast onlySource 9 (label via retailer)Matches the source (label). Note: OxiClean’s own grease web page says line 4 and 6 hours; the page follows the tub label
Surfactants: one end holds oil, one end water, soil lifted into the washSource 5Matches the source.
Washing soda is a fairly strong alkaline salt; alkali turns fat into soap (saponification)Source 6Matches the source. “some fat” keeps the caution that washing soda only does part of this
Hydrogen peroxide is sold as a liquid non-chlorine bleachSource 6Matches the source.
Peroxide brightens yellowing, can lighten some dyesSource 6 (it is a bleach); Source 1 (test colorfastness)Matches the source after a wording fix: “brightens”, not “pulls all the yellows”.
ACI greasy spots advice: pretreat with stain remover or liquid detergentSource 4Matches the source.
Short answer: no washing soda, pretreat with liquid laundry detergent; dish soap is made to lift oilSource 4 (greasy spots); Source 5 (surfactants hold oil and water)Matches the source.
Care label “hot” = 112 to 145°FSource 8Matches the source (official).
Bleach reacts with hydrogen peroxideSource 10Matches the source (official).
Peroxide plus vinegar makes peracetic acid, irritates eyes, skin, lungsSource 11Matches the source (official).
Never store the peroxide mix sealed (pressure)Source 12 (percarbonate, which is sodium carbonate plus hydrogen peroxide: pressure burst if confined in an unvented container); Source 9 (do not mix or store solutions sealed)Matches the source. By close analogy (Source 12 is about the powder form)
Poison Help line, 1-800-222-1222; free and confidential, 24 hours a day, 7 days a weekSource 13Matches the source (HRSA Calling Poison Help page; one wording site-wide, November 7).
Prices: washing soda 55 oz $5.49; up&up 3% peroxide 32 oz $0.99; up&up latex gloves $3.39, latex-free $3.89Source 14, opened November 6, 2026Dated, Target.com online. Walmart links kept with no price
“A few cents a treatment”1 Tbsp of a 55 oz box plus 1 Tbsp of a 32 oz bottleEstimate from box size, not weighed
Motor oil and color stains need other fixesScope note, no claimNo source needed